Most people have never even heard of a breathing rate monitor until they start experiencing health problems. But how many of those people actually know what they’re looking for in terms of features? The following are tips on How to Choose a Good Breathing Rate Monitor for Yourself or Loved Ones:
- RELIABILITY.
You can’t really know the quality of a product unless you know who it’s coming from. So ideally, you want to find a reputable company behind the breathing rate monitor that’s going to be reliable if you ever have any questions or issues with the product down the line.
- PRICE
This is also an issue that people should consider when choosing a breathing rate monitor for themselves or loved ones. They may not seem expensive now, but there are several models that are actually pretty pricey depending on what kind of features you’re looking for, so this is something to keep in mind.
- FEATURES
This is something to think about as well. If you’re unsure of what exactly you need, you may want to read up on the different kinds of monitors available and how they differ from one another. There are a few types that have been gaining popularity most recently:
TYPES OF BPM MONITORS
Breathing Rate Monitors that simulate a Clinical Respiratory Rate (CRR) – These are the most accurate models available. They are used by physicians to determine a patient’s respiratory rate when they’re sleeping or unconscious. You may be familiar with these models if you’ve experienced sleep apnea, or if your doctor has told you that the monitor at home isn’t working its best.
BREATHING RATE MONITORS THAT USE ULTRASOUND – These are similar in accuracy to the first type. They emit an ultrasonic frequency and then record the time it takes for it to rebound. It’s more convenient than using a stethoscope, but also a bit less accurate.
BREATHING RATE MONITORS THAT GIVE YOU AN ADAPTIVE ALARM – These monitors are great for those with breathing disorders or sleep apnea because they can “adapt” to your condition and give you the most accurate results (with regards to your condition). They may seem like a lot of extra work if you’re not looking for extra features, but they can be extremely effective if you have serious medical issues.
- USAGE
You should also take into account how you’re planning to use the breathing rate monitor for yourself or your loved ones. There are a few things you can do with it after you’ve purchased it:
RECORD DATA – You can keep track of different parameters, like the parameters of your breathing disturbance or how much time you spend in light sleep stages. This is useful if you’re interested in analyzing your condition more closely, but most people just want to be able to see their data whenever they want. You may even be able to interpret it and see trends over time if you take the time to study it over time.
SET AN ALARM – You can set the alarm to go off at a specific time or tell you when you’re actually in a light sleep state. This is relatively helpful for those that want to make sure they’re getting the rest they need but are also easily distracted by things in their environment.
Most people aren’t going to do a whole lot of research on breathing rate monitors if they’re not having any serious health issues. However, it’s something that can be really helpful for those that are serious about tracking their health and getting the treatment they need.